We all are a big fan of Daniel Craig for his amazing work in Casino Royale film as James Bond. The best part of his role was exceptional physique. He looked in impeccable shape and worked extremely hard to justify his selection as 007. There would be many guys out there who consider themselves as 007-worthy and try to follow Daniel Craig workout with complete dedication. Certainly, the workout is worth to try as it can bring marvelous positive changes in your lifestyle. You need not spend your time and effort on other workouts as they will never get as good body shape as like Daniel Craig.
Follow the Schedule and Train Regularly
You need to be on your toes all the time in order to execute Daniel Craig workout in right manner. To start with you must carry out blasting and exceptional muscle moves on Monday. For remaining 6 days of the week, you will hit arms, chest, legs and shoulder muscles. Active rest is also included in the workout to make sure you don’t get tired or exhausted. Daniel created a perfect daily play under the guidance of Simon Waters. The fitness expert asked him to pay complete attention to gain muscle strength. Stamina building and developing upper body were two other crucial aspects of the workout.
Craig used to carry out a range of warm-up exercises to gear up for intense sessions. The weekend was completely off but there were some minor stretching and cardio workouts (swimming and bike riding) that the British actor performed on an off day.
Overall, it is all about having a strong mindset to achieve perfect body shape like Daniel Craig. It will be bit tough in the beginning but things will fall into place with time.